Individual Training (7 th grade – Adult)
Our recommendation is to sign up for an assessment/evaluation prior to training to ensure the best results for your individual training program.
STRENGTH TRAINING ASSESSMENT/EVALUATION
Golf Swing Evaluation and Assessment: 2 Hrs. – $250
Complete swing movement assessment, physical movement evaluation, personalized program, introductory workout, and 1 follow-up session
(Re-testing of previously assessed clients- $200)
Athletic Assessment: 1 Hr.– $100
Full physical movement assessment, personalized program, and intro workout
TRAINING FOCUS for Individual/Group:
Balance, Strength, Flexibility, Mobility & Endurance! Strength & Endurance training is the key to finding a repeatable swing that performs under pressure!
INDIVIDUAL TRAINING $85.00 HR
An Athletic Assessment must be scheduled prior to any individual training session.
* 3 month Training Package *10% OFF
1x per week – $918.00
Total 12 sessions
2x per week – $1,836.00
Total 24 sessions